Classes & Workshops
योग, प्राणायाम आणि mindful self-care — तुमच्यासाठी योग्य मार्ग निवडा.
Four offerings, all conducted live online. Not sure which one suits you? Just message Minal.
Regular Yoga Class
A welcoming yoga practice designed to support regular movement, flexibility, strength, balance and overall wellbeing.
Who it's for
- Beginners and those restarting yoga
- Women looking for a regular practice
- Working professionals
- Senior citizens
Format
Guided live online group sessions.
प्राणायाम वर्ग
Learn mindful breathing practices and develop greater awareness of breath, relaxation and everyday wellbeing.
Who it's for
- Anyone curious about breathing practices
- Students who want a calmer daily routine
- Senior citizens
- Regular yoga practitioners
Format
Step-by-step guided breathing sessions, live online.
Face Yoga
Explore simple face-yoga practices as part of a mindful self-care and wellness routine.
Who it's for
- Women interested in mindful self-care
- Students who prefer short practices
- Anyone new to face yoga
Format
Focused sessions with simple practices you can continue at home.
Hair Care Workshop
Explore practical wellness and self-care approaches for maintaining a healthy hair-care routine.
Who it's for
- Women interested in hair care and wellness
- Anyone who wants practical self-care routines
- Students joining alongside regular yoga
Format
Workshop format with practical guidance and simple routines.
Inside our classes
प्राणायाम वर्ग — काही क्षणचित्रे
Real moments from our live online pranayama and face yoga sessions — students practising together from their own homes.
Still deciding?
Take the first step with a trial class
Talk to Minal about your comfort level, schedule and goals — she'll suggest the right starting point.